This “30 Day Program to Lose 5000 Pounds” is a fun, accessible, easy to use guide that will show you, step-by-step, how to dramatically reduce your CO₂ output in just a month’s time.

Grounded in over two decades of environmental behavior change research, this illustrated workbook offers much more than a list of eco-friendly actions. It walks you through every step of the process, from calculating your current CO₂ “footprint” to tracking your progress.

By making simple changes to actions you take every day, you’ll learn how to reduce your annual household CO₂ output by at least 15%. And, for those who are more ambitious, you’ll discover how you can become “carbon neutral” and help your workplace, local schools, and community do the same.

Join the growing number of Americans who have decided to take global warming into their own hands.

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